News for 'sleep health'

Study points to mental disorders up to one year after Covid infection

Study points to mental disorders up to one year after Covid infection

Rediff.com17 Feb 2022

Covid-19 is associated with an increased risk of mental health disorders, including anxiety, depression, substance use, and sleep disorders, up to one year after the viral infection, according to a US study.

'I'm a workout addict'

'I'm a workout addict'

Rediff.com7 Jun 2023

The actor's guide to a healthy skin and a long-lasting relationship.

Key to a happier life? Sleep on the left-hand side of bed!

Key to a happier life? Sleep on the left-hand side of bed!

Rediff.com23 Dec 2011

Want to know what's the key to a happier life? Snuggling up for the night on the left-hand side of the bed, so says a new study.

What PhonePe did differently from Paytm

What PhonePe did differently from Paytm

Rediff.com12 Mar 2024

'We went from zero to about 10 million users in three months. Paytm came out with the wallet play and we came out with the UPI play.'

What Makes This Film So Special For Sharmila Tagore

What Makes This Film So Special For Sharmila Tagore

Rediff.com26 Sep 2023

'Paap Aur Punya was not a success but I recall it with fondness because we had so much fun.' 'In one sequence, Shashi gets beaten by goons.' 'Saif toddled into the frame to rescue his Shashi Uncle from these bad people since no one else was doing the needful!'

Health insurance cos pay you to stay healthy!

Health insurance cos pay you to stay healthy!

Rediff.com21 Feb 2017

Staying healthy is good news for the insurance company as well since it implies lower claims. Insurance companies offer discounts anywhere between 8 And 30 per cent discount on premium.

Everyone leaving Congress, only...:Modi

Everyone leaving Congress, only...:Modi

Rediff.com16 Feb 2024

'This is what happens to a party when it gets trapped in the vicious circle of nepotism and dynastic politics'

Fear of the unknown: Locked-down athletes face mental health challenge

Fear of the unknown: Locked-down athletes face mental health challenge

Rediff.com8 Apr 2020

When Olympic swimming champion Kyle Chalmers completed what he knew would be his final training session before the coronavirus shutdown, his overwhelming feelings were of sadness and the fear of what was to come. Many athletes are putting a brave face on the lockdown, converting garages and bedrooms into home gymnasiums and posting cheerful videos of themselves on social media keeping fit by "bench-pressing" their children.

'Didn't expect this would happen but Gopi sir kept pushing me'

'Didn't expect this would happen but Gopi sir kept pushing me'

Rediff.com28 May 2023

HS Prannoy had almost given up on winning his next title and breaking a six-year long drought before chief national coach Pullela Gopichand instilled in him the belief.

Ra.One takes a toll on Shah Rukh's health

Ra.One takes a toll on Shah Rukh's health

Rediff.com14 Sep 2011

Here's what your favourite celebrities are tweeting.

'Bollywood is such a waste of time'

'Bollywood is such a waste of time'

Rediff.com15 Feb 2024

'You make a song, it gets rejected, you have to make 10 more.'

'No basis in the claim that poverty is down to 5%'

'No basis in the claim that poverty is down to 5%'

Rediff.com4 Mar 2024

'Without a poverty line, how are we to know whether poverty is the same, or it has come down or it has gone up?'

Modi's brother, family leave for Ahmedabad after recovery, to meet mother

Modi's brother, family leave for Ahmedabad after recovery, to meet mother

Rediff.com29 Dec 2022

Mysuru district in-charge minister S T Somashekar was present, as the family left for Ahmedabad.

Hamas attack: 'Our house was completely destroyed'

Hamas attack: 'Our house was completely destroyed'

Rediff.com12 Oct 2023

As the Israel-Hamas conflict intensifies it continues to wreak havoc on the lives of Israeli citizens, a lot of whom lost their houses in the barbaric rocket attack by Hamas.

BJP's TN Gameplan: Knock AIADMK Out Of The Ring

BJP's TN Gameplan: Knock AIADMK Out Of The Ring

Rediff.com20 Mar 2024

The BJP game-plan: Take the top slot, or a close second, either for the 'Lotus' or the larger NDA, if it can and push the AIADMK to the third place, explains N Sathiya Moorthy.

'Felt like my press conference became a political TV show'

'Felt like my press conference became a political TV show'

Rediff.com6 Jun 2023

Aryna Sabalenka said at the French Open that she did not want her country to be in any conflict and did not support the war in Ukraine.

Is it easy to sleep on sofas?: Kejriwal hits out against detractors

Is it easy to sleep on sofas?: Kejriwal hits out against detractors

Rediff.com15 Jun 2018

The Delhi CM in a video message on Friday on the fifth day of the sit-in, he and his ministers are holding at the Lieutenant Governor's office, also attacked the Bharatiya Janata Party, alleging the bureaucrats' strike was to "throw roadblocks" in the working of the Aam Aadmi Party government.

'My wife is dating a married man. What do I do?'

'My wife is dating a married man. What do I do?'

Rediff.com29 Nov 2023

rediffGURU Kanchan Rai, founder Let Us Talk, offers advice on how to navigate problems in a relationship.

10 Ways STRESS AFFECTS YOU

10 Ways STRESS AFFECTS YOU

Rediff.com13 Sep 2022

Doing an activity you love instantly reduces stress and lowers your heart rate too.

Israel embassy releases chilling footage of Hamas attack

Israel embassy releases chilling footage of Hamas attack

Rediff.com2 Nov 2023

In a televised screening for Indian journalists on Wednesday, the Israeli Embassy in New Delhi held a screening that revealed horrific and chilling videos of October 7, the day when over 2,000 terrorists entered Israel from the Gaza Strip and carried out what is being considered the biggest terror attack against the Jewish nation.

10 Habits For A HEALTHIER 2022

10 Habits For A HEALTHIER 2022

Rediff.com3 Jan 2022

You have 365 days, 365 opportunities to make your body your best ally. Don't give up.

10 SIMPLE habits to stay FIT

10 SIMPLE habits to stay FIT

Rediff.com15 Apr 2021

A healthy, positive, attitude is a big booster to build a healthier immune system which benefits your overall health, says Dr Girdhar Gyani.

Are you neglecting your health?

Are you neglecting your health?

Rediff.com24 Feb 2016

Here are 10 easy tips for a healthy mind and body.

9 Heart Symptoms You Shouldn't Ignore

9 Heart Symptoms You Shouldn't Ignore

Rediff.com6 Jul 2022

The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.

5 Tips To Stay Well In The Monsoon

5 Tips To Stay Well In The Monsoon

Rediff.com12 Jul 2023

Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.

'Most beautiful part about Sara is...'

'Most beautiful part about Sara is...'

Rediff.com8 Jun 2023

Sara, and her co-star Vicky Kaushal, could not stop grinning throughout the success party of their film, as they blew balloons, sang, cut cake and pulled each other's leg.

Trump in 'excellent health', scores 30/30 in cognitive assessment

Trump in 'excellent health', scores 30/30 in cognitive assessment

Rediff.com17 Jan 2018

The doctor said that the US president is borderline obese.

10 Healthy Tips for Women

10 Healthy Tips for Women

Rediff.com9 Jun 2022

After the age of 35, women need to take extra care of their mental and physical health.

WELLNESS GURU: What Is The Right Way To Meditate?

WELLNESS GURU: What Is The Right Way To Meditate?

Rediff.com19 Apr 2022

Wellness expert Roopashree Sharma answers your health queries.

Farmer suicide: Kejriwal apologises, says he couldn't sleep in the night

Farmer suicide: Kejriwal apologises, says he couldn't sleep in the night

Rediff.com24 Apr 2015

Delhi CM Arvind Kejriwal apologises for not stopping the event and making a speech after the incident.

China compelling docs to hide Covid mortalities: Report

China compelling docs to hide Covid mortalities: Report

Rediff.com28 Jan 2023

COVID infections in China began to surge towards December end and hospitals began to fill up. Many patients did not find beds and were seen sleeping on floors. Even, funeral homes and crematoriums were completely filled, and bodies were seen in the queue for days.

Live Your Best Life AFTER Menopause

Live Your Best Life AFTER Menopause

Rediff.com30 Jul 2022

The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!

11 Tips To Keep Your Heart Healthy

11 Tips To Keep Your Heart Healthy

Rediff.com8 Sep 2021

'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.

ASK KOMAL: Can a good diet improve eye sight?

ASK KOMAL: Can a good diet improve eye sight?

Rediff.com22 Aug 2022

Dietician Komal Jethmalani provides expert help.

WELLNESS GURU: Help! I Have Anger Issues

WELLNESS GURU: Help! I Have Anger Issues

Rediff.com20 Jan 2022

Wellness expert Roopashree Sharma answers your health queries.

Surge in Covid cases indicates endemicity: Experts

Surge in Covid cases indicates endemicity: Experts

Rediff.com7 Apr 2023

'These number surges will be the outcome of emerging virus variants, loss of vaccine- or infection-acquired protective immunity in people, and environmental factors'

'Dharavi will be a piece of art and I will ensure it'

'Dharavi will be a piece of art and I will ensure it'

Rediff.com10 Jan 2024

'You will really wish oh! Had I stayed in Dharavi I would have got a nice house. I can assure you that. We will make dreams come true.'

4 Tips To Nourish Your Hair And Skin

4 Tips To Nourish Your Hair And Skin

Rediff.com19 Jan 2022

Stress can cause your body to produce free radicals that attack collagen, the protein that allows your skin to stay young and beautiful.

11 Summer Tips For Flawless Skin

11 Summer Tips For Flawless Skin

Rediff.com5 Apr 2022

Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.

Summer: Foods To Eat And Avoid

Summer: Foods To Eat And Avoid

Rediff.com5 May 2023

In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.